{"id":22381,"date":"2026-04-26T21:49:17","date_gmt":"2026-04-26T20:49:17","guid":{"rendered":"https:\/\/vermilionsands.uk\/blog\/?p=22381"},"modified":"2026-04-27T14:57:36","modified_gmt":"2026-04-27T13:57:36","slug":"healthy-veggie-food","status":"publish","type":"post","link":"https:\/\/vermilionsands.uk\/blog\/?p=22381","title":{"rendered":"Healthy Veggie Food"},"content":{"rendered":"<p><img loading=\"lazy\" src=\"https:\/\/vermilionsands.uk\/blog\/wp-content\/uploads\/2026\/04\/cauliPXL_20260426_163649228.jpg\" alt=\"\" width=\"600\" height=\"400\" class=\"aligncenter size-full wp-image-22382\" srcset=\"https:\/\/vermilionsands.uk\/blog\/wp-content\/uploads\/2026\/04\/cauliPXL_20260426_163649228.jpg 600w, https:\/\/vermilionsands.uk\/blog\/wp-content\/uploads\/2026\/04\/cauliPXL_20260426_163649228-300x200.jpg 300w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/>We had brassicas for Africa this week, and Gez is dieting for health, so our food for today was cauliflower cheese with coleslaw and a garden lettuce salad followed by fruit salad, after which we scored 11 on the GSQ.<br \/>\nA1 is reading <em>The Edge of Darkness<\/em>* by Vaseem Khan. A2 is rereading <em>Death at the Sign of the Rook<\/em> by the ever-enjoyable Kate Atkinson.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We had brassicas for Africa this week, and Gez is dieting for health, so our food for today was cauliflower cheese with coleslaw and a garden lettuce salad followed by fruit salad, after which we scored 11 on the GSQ. A1 is reading The Edge of Darkness* by Vaseem Khan. A2 is rereading Death at &hellip; <a href=\"https:\/\/vermilionsands.uk\/blog\/?p=22381\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Healthy Veggie Food&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[19,20,27],"_links":{"self":[{"href":"https:\/\/vermilionsands.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/22381"}],"collection":[{"href":"https:\/\/vermilionsands.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vermilionsands.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vermilionsands.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vermilionsands.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22381"}],"version-history":[{"count":2,"href":"https:\/\/vermilionsands.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/22381\/revisions"}],"predecessor-version":[{"id":22384,"href":"https:\/\/vermilionsands.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/22381\/revisions\/22384"}],"wp:attachment":[{"href":"https:\/\/vermilionsands.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vermilionsands.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vermilionsands.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}